Specialist Counselling for Life's Complex Journeys
I offer individual counselling for people navigating the emotional impact of caregiving, chronic illness, grief, and major life transitions. My practice focuses on older adults, carers, and those supporting loved ones through progressive health challenges, including dementia.
Whether you’re feeling overwhelmed, disconnected, or simply in need of a compassionate space to process what you’re experiencing, I’m here to support you.
Who I Support
Carers and Family Members
Caring for someone you love can be rewarding—but also emotionally and physically draining. I offer counselling that acknowledges the complexities of care, including guilt, exhaustion, strained relationships, and anticipatory grief. This space is for you—to reflect, have your story heard, and find ways forward that feel sustainable and meaningful to you.
People Impacted by Dementia or Chronic Illness
Whether you are living with a diagnosis or supporting someone who is, these experiences often bring feelings of grief, fear, and disconnection, and can significantly change relationships. Counselling offers a space to make sense of change, rediscover your voice, and find grounding in what matters most.
Older Adults
Ageing brings new challenges and changes in identity, relationships, independence, and health. I support older adults to process these transitions with dignity, agency, and compassion. Together, we can explore your stories, reconnect with meaning, and navigate shifts in a way that aligns with your values.
Those Experiencing Grief and Loss
Grief is not one-size-fits-all. I meet with folks experiencing many forms of loss—death, identity, relationship changes, health, or the slow shifts brought on by progressive illness. This work honours your experience while helping you find new ways to live alongside what has changed.
Let’s Begin the Conversation
Caring for others, facing illness, or living through grief can leave you feeling isolated or unsure where to turn. You don’t have to navigate it all on your own. If you’re ready to explore support that meets you where you are—without judgement—I’m here to walk alongside you with warmth, understanding, and a deep respect for your story.
Take the first step today—your wellbeing matters.